//www.ndisd.net/apps/classes/1010449/assignments/ Class Name: Sports Medicine 1-2nd Period Instructor(s): Jill Carver en-us SchoolSitePro //www.ndisd.net/homeworkItem7717216 //www.ndisd.net/apps/classes/1010449/assignments/ Write / discuss (1 - 1.5 pages) what you have learned taking Sports Medicine this year. You can discuss "what all sports medicine involves (what it is, the various health care professionals that work together to provide care for athletes, and the primary members of the sports medicine team (athlete, athletic trainer, coaches). Also I'd like to know what you enjoyed most about taking the class and if it sparked an interest for you to possibly pursue a career in a health-related field. Summarized what all you learned this year in Sports Medicine! 
I hope you enjoyed the class! 
]]> Mon, 17 May 2021 13:26:47 PDT //www.ndisd.net/homeworkItem7674781 //www.ndisd.net/apps/classes/1010449/assignments/ ]]> Wed, 12 May 2021 18:03:53 PDT //www.ndisd.net/homeworkItem7629575 //www.ndisd.net/apps/classes/1010449/assignments/ ]]> Fri, 07 May 2021 15:13:44 PDT //www.ndisd.net/homeworkItem7590633 //www.ndisd.net/apps/classes/1010449/assignments/

]]> Mon, 03 May 2021 19:01:57 PDT //www.ndisd.net/homeworkItem7539675 //www.ndisd.net/apps/classes/1010449/assignments/ ]]> Fri, 30 Apr 2021 13:03:07 PDT //www.ndisd.net/homeworkItem7487852 //www.ndisd.net/apps/classes/1010449/assignments/ 1. Title: Name of sport (Softball Warm-up & Stretching Routine) and objective of warm-up/stretching routine. 
2. Warm-up: (be detailed in what the team would do during the warm-up phase).
3. Stretches: (be specific as to what type of stretching would be included - static, dynamic, etc...List the names of the stretches for upper and lower body).
4. Cool-down: (explain a simple cool-down routine for that particular sport). 


You may include images of stretches if you'd like. 
]]> Thu, 22 Apr 2021 15:36:04 PDT //www.ndisd.net/homeworkItem7487853 //www.ndisd.net/apps/classes/1010449/assignments/ ]]> Thu, 22 Apr 2021 15:36:09 PDT //www.ndisd.net/homeworkItem7487854 //www.ndisd.net/apps/classes/1010449/assignments/ Thu, 22 Apr 2021 15:36:14 PDT //www.ndisd.net/homeworkItem7434335 //www.ndisd.net/apps/classes/1010449/assignments/ 1. What is the main purpose for a Cool-down following a workout/competition?
2. What is a common term used for post-exercise muscle soreness?
3. If one does not cool down, the blood in the muscles as well as lactic acid (waste product) will pool in the muscles and cause muscle soreness. What is this called when this happens? 
4. What are the key parts (3 elements) of an effective Cool-down?
5. How can/should an athlete refuel after a workout/competition? 
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